Exercising at Home

It can be challenging getting enough exercise when we gyms, trails, pools, etc are all closed. We go for the occasional bike ride or walk, but most of our exercise has come in the form of the carefully designed workouts produced by the husband and wife team at Fitness Blender. Their names are Kelly and Daniel, but they are so insanely fit and ridiculously upbeat that I call them Ken and Barbie (in a nurturing way, of course). Amy has been using Fitness Blender for years, and conscripted me into the program a couple weeks ago. It's really effective, and particularly appropriate for our current situation.

Matt and Liam, suffering together with Ken and Barbie